WOD: 9-26-12

WOD: September Baseline:  For time:

5 Burpee Toes to Bar
5 Thrusters (135/95)
10 Burpee Toes to Bar
10 Thrusters (135/95)
15 Burpee Toes to Bar
15 Thrusters (135/95)
300M Row


Let’s get this out of the way…

If you have scheduled a class with us thus far, you have yet to be faced with insurmountable challenge of decision.  We have protected you from the emotionally-scarring-tipsy-turvy-downward-spiral-confrontation of choice.  This protection…nay…nurturing! of your minds is drawing its final breaths.  You all now travel at the helm of life as you make the election over which class will be your destiny.  But heed these words!  Only a fool will think that he is solely bounding his dominion over a spot in class in a chronological fashion.  That would only serve the short sighted.  You will also have an impending charge to make a determination that reflects your geographical preferences for where you inure your body to the physical tests you will face.  You will have privilege over two courses.  “RCFBB 1” will serve as the original location that has served dearly and has flourished in the feeling of familiarity.  Far to the south, “RCFBB 2” will henceforth work for formerly mentioned as a counter program and it will be located on 209 Columbus Ave.  You have been presented…nay again!  gifted! with the knowledge as well as the power to be the Caesar of your class location + time selection.  May the sun be at your face and your life regaled with providence as you wield your trusty mouse and click to  pick classes starting next monday.

Just don’t F*$K it up,





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